Catch Your Breath: God's Invitation to Sabbath Rest

Learn how practicing the principal of sabbath rest can refocus and enrich your life. This book from Don Postema shows you how to continually practice the Sabbath by taking spiritual breaks. Designed for small groups, Catch Your Breath is also great for individual reading. Each of the six sessions begins with a guided meditation and includes time for reviewing what you've learned, reflecting on different aspects of sabbath, and practicing sabbath rest. Suggestions for individual reflection at home are also included.

(6 Sessions)