Eco-Spiritual Practices - Be Still and Know

2022, 1 pp
Set aside at least an hour of time for yourself to spend outdoors somewhere where you can be still and comfortable. Allow this to be a time when you are not trying to multitask. Don’t listen to music or podcasts, don’t think about taking photos, don’t worry about trying to get in steps or exercise. This is a time to be present in the moment to the Divine Presence.

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